Healthy Hot Drinks to Warm You Up

When the weather gets chilly, there’s nothing more comforting than curling up under a blanket with a warm drink. Doesn’t the thought of that sounds so insanely good? Before you dart off to do just that, take a look at these warm drinks that are sure to keep you chill-free.

1 - Hot tea with honey
The addition of a teaspoon of honey to a cup of black or green tea , works effectively in the stuffy nose , the treatment of inflammation of the tonsils , pharynx, larynx drought -resistant infections and bacteria because it contains many vitamins and minerals.

2 - Tea with Lemon :
The lemon juice contains vitamin C, which helps in the prevention of colds and flu , and must be added the lemon juice to the water relatively cool and not to the boiling water , to achieve the greatest possible use of vitamin C .

3 - cinnamon ginger :
The ginger drinks heated is material generating heat within the body , as it is helpful in reducing the session which takes cold in the body , and cinnamon are known since ancient times to treat the symptoms of the flu or mitigate them were also used for sore throat as boil in the water and shown honey and advised Chinese Medicine use throughout the winter in the form of a drink or add them to eat.

4 - drink chamomile :
Chamomile contains the anti-inflammatory substances , which is an effective treatment for cough when mixed with honey and lemon .

5 - Alemramip :
According marble diseases in stomach cramps , indigestion , and cold, with a cup of boiled water and honey white analysis .

6 - Marjoram :
Marjoram is a treatment for cough and colds , where he works to remove congestion and prevent viral infection and inflammation of the trachea and sinuses , as well as headaches and relieve inflammation of the larynx , pharynx , and effective treatment for asthma as well.